How to Take Methylene Blue Safely

How to Take Methylene Blue Safely

Methylene blue is powerful — but like any supplement, it should be used with intention.

Here’s how to take Ceralogic Methylene Blue safely and effectively:

Dosage

Start low and go slow. Many users begin with 0.5mg to 2mg per day. Dosage depends on body weight and desired effect. Less is often more when it comes to methylene blue.

Timing

Most people take it in the morning or early afternoon. Some combine it with red light therapy for enhanced mitochondrial benefits.

⚠️ Things to Avoid

Do not combine with SSRIs, MAOIs, or certain psychiatric medications without medical supervision (risk of serotonin syndrome)

Avoid high doses unless instructed by a practitioner

May cause temporary blue urine or stool — totally normal!

🧼 Quality Matters

Only use lab-tested, pharmaceutical-grade methylene blue. Low-quality versions can contain contaminants or be unsafe for internal use.

That’s why Ceralogic is trusted — clean, pure, and backed by testing.

👉 Use it smart. Use it safe. Use Ceralogic.

Back to blog